Buddhist Life Coaching

Life coaching and Buddhism have a great deal in common. They both encourage your self-examination in an atmosphere that fosters a sense of safety and compassion.

Both practices allow you to plug into the joy of life and cut through all of the outer noise and distractions that cause you to suffer. Both systems empower you to release your inner "baggage" or obstacles that do not serve you well.

When you do this, you can feel more confident. When you feel more confident, you can discover your true purpose and lead a more fulfilling life.

I Can Help You With:

• Learning Compassion for Yourself and Others
• Integrating Contemplative Practice into your Daily Life
• Meditation Instruction
• Stress Reduction and Relaxation
• Life and Career Transitions
• Relationship and Intimacy Issues