I offer a variety of services that merge traditional Buddhist practices with a contemporary approach to psychological, spiritual, and physical wellness.
My goal is to help people alleviate the sources of pain in their lives through basic principles of mindfulness, simplicity, and self-awareness. Through these time-proven healing methods his clients acquire a greater sense of overall health and happiness, regardless of their spiritual or religious beliefs.
I have over twenty years of experience working with people in a wide range of capacities including crisis counselor, Buddhist teacher, hospice volunteer, personal trainer, and meditation instructor. I am committed to helping people to know and understand themselves better so they may lead happier and more productive lives.
My approach to psychological and spiritual wellness is based on the Buddhist view that all people are already inherently healthy, and that the mind is essentially clear and at peace. I work with my clients to help them uncover the peace of mind and happiness that is already there but obscured by years of habitual conditioning.
My goal is to help people alleviate the sources of pain in their lives through basic principles of mindfulness, simplicity, and self-awareness. Through these time-proven healing methods his clients acquire a greater sense of overall health and happiness, regardless of their spiritual or religious beliefs.
I have over twenty years of experience working with people in a wide range of capacities including crisis counselor, Buddhist teacher, hospice volunteer, personal trainer, and meditation instructor. I am committed to helping people to know and understand themselves better so they may lead happier and more productive lives.
My approach to psychological and spiritual wellness is based on the Buddhist view that all people are already inherently healthy, and that the mind is essentially clear and at peace. I work with my clients to help them uncover the peace of mind and happiness that is already there but obscured by years of habitual conditioning.
